Currently, I am a seeker of truth, a committed resident of planet earth, a daughter, sister, mother, partner, writer and teacher. Primarily, I rely on the practices of yoga and meditation to cultivate awareness in order to live. For many years, I had been committed to bringing physical strength and flexibility to my students as an exercise instructor. When the practice of yoga entered my life there was an instant love!! Practicing yoga brought to me that mind, body, spirit integration that feels like home. The Kula (community of heart) embraced me and I embraced it. It was only natural that a desire to teach and guide others along the path of yoga practice would emerge. I received my teacher training at Yoga At The Village in April of 2013. I feel honored and privileged to be serving the community and teaching today.